Using Martial Arts to Overcome Bullying

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Category : BullyingMartial Arts

Using Martial Arts to Overcome Bullying

Bullying is every parent’s worst nightmare as they send their children to school. Millions of children in the world wake up scared to attend school because of the bullies. Bullying affects the child’s self-esteem. Parents and teachers try their best to mediate such rough behavior but sometimes it is hard to tell if bullying is occurring.

A bully will pick on their victim repeatedly. The bully uses physical strength or social standing to harass the victim. Here are few tell-tale signs of bullying:

  • Mysterious bruises
  • Falling grades
  • The desire to miss school
  • Depression

Martial Arts and Overcoming Bullying

One of the most effective of overcoming bullying is enrolling your child in a martial arts class. Martial arts is beneficial to the bully and the one being bullied.

Martial arts help instill discipline and wisdom of self-defense. It also teaches your child the true values of respect, sportsmanship, and responsibility.

How Martial Arts Stop Bullying

Teaches Respect

Martial art pays special attention to respect. Respect plays a critical role during the training. It teaches the children to respect their seniors and peers. Have you ever wondered why martial arts classes always begin with a bow?

A true martial artist needs to be respectful. Once children take up respect as a trait, they become open to their flaws and work on improving them. It also heightens the sense of self-awareness in the bully and the victim too.

It humbles the child enabling them to identify their shortcomings. In the process, they become better human beings.

Sense of sportsmanship

There is a lot of fuss about winning and losing in this day and age. However, martial art teaches children that winning or losing should not the ultimate goal. Instead, learn how to play the game. Regardless of the outcome, the child gains experience, wisdom, and knowledge. You never truly lose and this is something children will learn during the training.

Besides gaining the sense of sportsmanship, the children can home their skills and improve their craft. They get a feeling of self-achievement.

Helps children develop a strong mentality

For bullying to happen, there needs to be a bully, the victim, and a situation. In most cases, the victim will send out a signal that they are weak or defenseless. Being confident deters the bully from attacking the target.

Martial arts help the child have confidence and strong mentality. The children also realize they have the power to defend themselves when the need arises.

Enables The Child To Take Action

Martial arts is not about violence. It prevents an altercation but can occasionally be used to respond to physical violence. Children can defeat bullies bigger than the through technique, fitness, power, and speed.

An untrained participant will tire after a few minutes but a trained martial artist has ample stamina to withstand any attack. If the child successfully attacks or defeats the bully, the bully will find another target.

Offers An Enriching Experience

Martial arts develops the body, mind and spirit of the child. The muscles develop during the workout. Also, the child discovers their physical capability and how far they can go.

The lessons calibrate the mind by clearing all the stress and negativity. The spirit feels enriched with positive power emanating from the sport.

Prevent escalation

Sometimes, it is important to stop a problem from escalating. Parents often encourage their children to walk away. What happens if the bully keeps following and attacking your child? The victim needs to stand his ground. Martial arts enables the child to gather the courage to defend himself from the bully.

Long Lasting Friendship

It may appear unimportant but there is need to maintain meaningful and lasting relationships. The children work together during training which creates a sense of camaraderie with their peers.

Enrolling your child in martial arts classes open many doors. It helps them widen their horizons, re-evaluate their lives, and improve their lives. The children learn to defend themselves from bullies and create a sense of teamwork.

The children learn important life lessons too and true values such as respect and responsibility. Let your child develop confidence and a strong mentality that deters the bullies. You can rest easy knowing your child has the power to stop bullying.

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