With all the challenges that come with the change in the systems and the different kind of upbringing, you cannot fail to recognize the benefits that come with martial arts. A teacher, for instance, is expected to be strengthened in all aspects of their health, fitness, and mind. They ought to be well armed to protect themselves as well as others. Martial arts instill self-confidence and discipline. These are the core values necessary for an effective teacher.
How Do The Martial Arts Make A Valuable Teacher?
There is much more than instilling values and knowledge as a teacher. Understanding your responsibilities well and looking at the means of achieving them is the key thing. Martial arts is a long kept secret to an effective teacher. The following are some of the ways in which martial arts nurture a valuable teacher.
Risk Assessment and Situation Awareness
The teacher should always be alert in a manner that they can identify any risk if it occurs. Martial arts bestow mental toughness and focus to individuals. With a well-tuned mind, it becomes very easy for the teachers to assess risk. Martial arts classes demands for mental and physical focus that allows the teacher to have things done. This allows the kids to feel secure and safe around you.
Emotional and Reactionary Control
Emotional endurance is one of a key requirement for a valuable teacher. This is perfectly gained through martial arts. You are able to listen carefully, as the martial arts trainees must be keen and reason with the instructors. When this is inculcated in a teacher, they cannot be insensitive to the behaviors of the kids. This skill is necessary for everyday living and teacher-students interactions. With the increased endurance, there is the ability to react calm and giving the students time to express themselves. Martial arts also allows teachers to have an objective kind of reasoning and a sense of considering others because of the teamwork element inculcated during the training.
Assertiveness
This is among the many qualities that make a valuable teacher. A teacher must be on point when it comes to holding people accountable. Since they handle different kinds of minds with different abilities, they assign a role to those who are in the capacity to do it. Martial arts increases self-discipline and therefore the teacher is able to extend the same. Most of the martial arts activities demand the team work
Discipline to meet what needs to be accomplished
Discipline is very important in any profession. People must have a clear understanding of their roles and what they need to accomplish. Martial arts come with a lot of discipline as it teaches a sense of responsibility, accountability and goal setting. The teacher is, therefore, accountable to the students and they are therefore able to hold the high standards set by the curriculum in order to have a positive feedback. Goal setting comes with a lot of discipline; the teachers are able to set goals and deadlines for the completion of the objectives. The discipline gained through martial arts allows the teachers to meet the set deadlines, celebrate the achievements and make changes where necessary. This becomes a trend till the teacher is in a position to meet all the personal as well as the institution’s goals and objectives.
Fitness for the assigned responsibilities
Being fit for a task gives you the pleasure of completing it. Unfit body and mind can be a major challenge when it comes to teaching. Martial arts helps to increase the metabolism rate. This increases the endurance of the body. The teacher is able to eat well and still maintain a high fitness level. Teachers need the animal-like flexibility developed through martial art as sometimes they are required to run after the kids especially during the outside activities. All this physical and mental balance allows you to have positive energy and good mood.
Protective nature
Kids need to feel secure when around their teacher. The teachers should take charge and ensure that the kids are secure. They should also be in a position to protect themselves as well as others. The focus and the unshakable self-confidence allow you to protect yourself and those around you. This enables the teacher to handle the daily challenges.
The term martial arts often conjures up vivid images of “Kung Fu Theater” and other popular martial arts tv shows, but in reality, self defense and martial arts can be more beneficial than most people realize.
For many adults as well as children, self defense training promotes confidence, reliance and trust in one’s own self. When a person challenges themselves to do something new, they have never done before, and succeed, they develop mental focus and feel better about themselves. For most people, young and old, it can be a form of courage, and the willingness to persevere in the face of fear, and overcoming that fear to build confidence.
When a person is involved in a self defense course, you have to be focused on the task at hand, and thoughts of work, family situations are put out of your head. You will find that your mental focus becomes sharper, and everyday tasks actually become easier.
Unshakable Self Confidence
Although the practice of martial arts and self defense is often done as a form of exercise and strength training to help one’s body become toned and strong, it also gives one a sense of self worth and complete trust in oneself’s confidence to handle any situation in which you may find yourself. The knowledge that you can protect yourself and your loved ones, and the ability to handle any situation that you may face, gives one a great deal of self respect and courage. You may notice that you stand a little straighter, feel calmer and more in control of situations going on around you, as you go about your daily tasks and unexpected challenges.
Many other benefits of taking self defense or martial arts classes may include, but are not limited to; a strong sense of integrity, respect, honor, self discipline, and self determination. Self defense provides balance in one’s life, something that you work hard to accomplish and no one can ever really take it away from you. People learn to be kind to one another, treat others with respect and dignity, yet not be afraid to stand up to other people or bullies, and to help defend and protect those weaker than you.
Fun
Since there are many different types of martial arts and various types of self defense training courses available, one needs to look for something that fits them. Self defense should be easy and fun to learn. One should be able to enjoy practicing the martial arts, even though one continues to challenge themselves as they learn and grow stronger. You should have different partners, so you can learn how to deal with many different situations, as well as your new found skills becoming an initial and natural reaction to unexpected and difficult situations, secure in the knowledge you have something to fall back on.
Both children and adults are surprised to realize that learning martial arts or self defense is an amazing journey, as they begin to discover many things about themselves as well as the release of the ego.
Children and teens
Most children and teens face unique challenges in today’s global world, one of the best resources to accomplish these goals is the learning self defense or martial arts lessons to insure your child or teen is happy and well rounded.
As a child learns about the world around them, they will invariably face difficult situations throughout childhood and into becoming an adult. Self defense can provide a safe environment that they need to learn to deal with emotional, physical and mental challenges of the young adult.
Children often have tons of excess energy to burn, as they grow and develop. What better outlet to help them release the energy, as well as develop strong, healthy bodies, and fine motor skills they will need as an adult.
Teenagers need to develop a strong sense of self worth and confidence as they grow into responsible, confident adults. This also will instill a sense of belonging as the martial arts community also promotes a strong sense of family and community. Teens often struggle with identity and where they fit into the world, they are often drawn to like minded people, who understand them and who they can relate to on many levels. Martial arts gives teens a responsible outlet to focus on rather than gangs who provide the negative atmosphere that should be avoided.
Social networks
A good quality martial arts school can provide the support of the martial arts community, giving children and teens a strong sense of responsibility, focusing their personal development as well as sense of self worth and good health habits that carry them into adulthood. Teens need the feeling of belonging, and often find themselves drawn to unhealthy gangs or other negative influences, like drugs or alcohol.
Martial arts and self defense teaches one to be responsible with their new skills, and to responsible for their actions. They also learn to know when to use their new skills and are encouraged to defend and protect others.
Children, teens and adults alike can find the many benefits of self defense can enrich and bring so much so to their lives. They can learn to rely on their own intuition to carry them throughout their entire lives.
Since I started the martial arts, I have learned so many things. Not only do I have the techniques of the martial arts, but the benefits have spilled over into my personal life. It is difficult to sum up just a few things that I have learned through martial arts about respect and self-confidence. But the following is a comprehensive list of the lessons that I have learned:
Respect the Position of the Other
I have learned that others will disagree with me in life. I know that these conflicts cannot be resolved easily. Unfortunately, I know that others might continue to disagree with me until the day I die. So I’ve learned how to respect that I will have opponents. I am prepared to fight for what I believe in, but first attempt with all my being to resolve issues through a non violent approach. This has taught me how to not view everyone as the enemy; they are people who I can communicate with. However, if necessary, I will protect those I love with force. I know I cannot convince everyone through reason and intellect.
Self-Confidence with Who I am
I have always struggled a bit feeling different. Whether it be because of my race or my economic status, I found it hard not to envy others. Now, after practicing martial arts, I have let go of this toxic comparison. I finally feel that I am in touch with my inner values. These are qualities that are intrinsic to me and that are special. I find myself feeling that my own unique name, voice, and characteristics are enough for me. I do not have to wish that I was any different.
Self-Discipline
I went through a phase where I was completely lost. I had spent my whole life trying to please everyone else and gain acceptance through my achievements. But then when I noticed that those accomplishments were not making me happy, I withdrew. I became overworked and had lost the essential balance in life. When I began martial arts, I was looking for a hobby. But I found more of a philosophy for life. My chi was depleted, and my classes helped me realize this. Through learning to fight, I also learned to battle for the things in life that were important. I did this through maintaining a proper balance and not being too strict with myself. I realized that the reason I tried so hard was because life was important. That sense of being a hard worker and having self-discipline was actually something worth preserving. I just had to maintain the stamina in such a way that I was not depleting my chi.
New Identity
The martial arts made me a new person. I could now say that I practice martial arts. That was an addition to my identity. And with that came a sense from others that I was willing to fight for the things I loved. People could see this passion in me. I had developed a new strength and a new power. But I was still the same person, the self-disciplined and principled person that I always was. There was just a new outlet for me to express this- one that could also preserve these qualities in others.
Determination
I went through the period in life that I had eluded to above where I gave up on myself. I could only see the futility in dreams and feel the way that they depleted the body of strength. I realized that giving up that part of myself gave others power. They came in with their dreams and used me as a way to get to theirs. They used my hopelessness and lack of direction to their advantage; they employed me as their servant in a sense. The worst part is, and then they laughed at me because of my low ambition. That helped me realize that I was depressed. Through work in many areas, I became whole again. And the martial arts helped me preserve my integrity of person. I wouldn’t let someone come and take advantage of me at a low point again.
Martial arts has given me so many benefits. It has grounded me and given me wings at the same time. I am grateful that I have the strength now to defend myself and others, instead of letting my spirit get trampled by the world.
Martial Arts is an art form that has been around for years. Its foundation is built on self discipline and self defense. If used properly, it can teach a person some of the fundamentals of life and also to help them protect themselves, if needed. There is no age limit for martial arts and anyone can benefit from practicing this artwork, especially kids.
How do kids benefit from taking martial arts classes?
Children are the most impressionable when they are young and it is easy to begin teaching them life skills. Just like a child who starts school at the age of five to begin learning essentials that will need later in life, martial arts can/will have that same effect. If children are taught early in life, they can take what they have learned and apply it to other areas of their lives as they grow.
Why does a child need to know how to fight?
It’s not as much about fighting as it is about learning to protect oneself. Children will learn early on that there are some nice people in the world and some that are not so nice. Even their own peers can be mean and bully a child. Even with the efforts to stop bullying, it still happens and mentally preparing your child for these situations, can cause them less heartache. Martial arts is not solely about fighting, it is a process that trains not only your body but your mind. This will help a child know how to fight and when it is okay to fight. Children can benefit from the physical fitness and learning how to be disciplined in all other areas of their lives.
Is martial arts safe?
If executed properly, martial arts is very safe. Considering the fact that martial arts is all about self discipline, it will teach a child how to defend his or herself, if needed. Bullying can sometimes only be verbal but there can be situations where it turns violent. If your child knows the proper self defense maneuvers, they can learn to fight off an attacker. This is also something that will benefit them throughout their lives.
Will martial arts help my child stand up for his or herself?
Martial arts will teach the child the fundamentals of defending his or herself but that doesn’t mean all children will act upon it. Knowing how to fight, if needed, doesn’t necessarily mean that the child will fight when that time comes. Children are taught from a young age to keep their hands to themselves and that is is not nice to hit others. This can be a hard habit to break, even in the midst of a fight. Bullies feed off of weakness and if they aren’t stood up to, the bullying can continue. Parents need to encourage their kids that it is okay to fight, if you have to. They have to know that there is no need to fear getting in trouble for defending themselves. A child who has the confidence and support to stand up for themselves, will have the courage to tackle other hard aspects that they may encounter throughout the duration of their lives.
How to let a child know that it is good to stand up for themselves?
For starters, let your child know that it is not okay to be treated badly, verbally or physically. When a person starts to treat you badly, they will continue to if they see they can get away with it. Let your child know their worth and that they deserve nothing but the best in life. Just feeling like they are not alone and that you are standing behind them, can help them have the courage to stand up to the person who is treating them badly. This doesn’t happen overnight because fears don’t disappear overnight but they will have the tools and confidence to move in the right direction. Martial arts is great in helping to achieve this because children will learn to stand up for themselves at an early age and possibly won’t ever have to encounter bullying but if they do, they will know how to handle the situation.
Will the bullying continue if my child stands up for his or herself?
Bullies pick on who they deem as being weak and individuals who will take whatever is dished out to them, most of the time out of fear. Standing up to a bully will show them that you are not afraid and most of the time, the bullying ends. When a bully sees that you can’t be pushed around, they will move on. Children who are bullied and have conquered their fear of the bully, often realize that they are stronger than they ever imagined and that the bully was the weak one all along.
Bullying is one of the main concerns most parents have when they send their kids off to school. Facing adversity in such an important phase in their life can bring about serious consequences, as the kids may experience physical, psychological or emotional trauma. Some may have a hard time coping and carry with them the burden of being bullied the rest of their lives. What you can do as a parent early on can determine their overall physiological makeup in the adolescent or the adult life.
Martial arts training is one of the best choices for countering bullying. It could give your child the necessary skills to overcome adversity while retaining invaluable life skills they can use down the road.
My Child Is Being Bullied
It’s understandable for your child to not tell you about what’s happening in school. Kids tend to keep to themselves, especially if they’re experiencing difficulties studying, socializing or if they’re being bullied. But as parents it’s your responsibility to detect the signs of bullying. The most obvious ones are when your child cries each day at the thought of going to school, when he or she refuses to budge when the school bus comes around or when their friends have suddenly left them all alone. Parents should have an understanding of what’s going on inside the four walls of the classroom by communicating with school teachers and the principal. These school officials can tell you what’s happening and formulate a plan of action, i.e., what triggers the bullish behavior. You can then determine your child’s strength and weaknesses and play up to the strength of your child to ward off the bully and have an increased self-esteem, which acts as a natural deterrent to bullying.
A child that has healthy self-confidence won’t allow bullying to happen to them. That confidence is marked with having a self-assured aura and trust with oneself. But this trait doesn’t happen overnight- children must be exposed to it in order to acquire it. Role models such as martial arts masters can empower your child by teaching various martial arts movements, stances and poses during martial arts training. The effects of these teachings are positive and they bring a lot to the table. Your child will have more confidence in what they can do. What’s best is that martial arts classes will also teach your child about proper behavior and techniques they can focus on to better themselves.
Standing Up Against The Bully
Children who are self-assured naturally open up their bodies and stretch out, while those who are afraid naturally try to make themselves as small as possible. With martial arts training, your child will learn how to be confident all the time, and this makes them develop a sense of worth. These two things are the key ingredients in overcoming bullying.
Bullying can come in many forms- destroying a personal property, hurling verbal attacks, starting false rumors, name calling, cyberbullying and others. Martial arts doesn’t teach your child to attack on his or her own or encourage physical violence to fight bullying. These techniques are only used as a last resort or as an act of self-defense. A strong and present mind should be enough to deter future bullying attacks against your child as any act will not diminish their self-worth or self-esteem.
Parents take play an active role in their children’s fight against bullying in school, in the neighborhood or the community by enrolling them in the right martial arts discipline. Young students learn from martial arts teachers and masters about the value of self-confidence. Martial arts is a wonderful discipline where your child can learn many things that aren’t taught in school. In a martial arts class, your child will learn how to discipline themselves. They will develop lifelong skills that will be useful as they grow up to become adults. They will learn the value of respect and being polite to their elders. What’s more, they will learn to be resilient and take on the hardships of life as a challenge and not something they should run away from. Your child can potentially influence others in a good way and become a leader or a positive example by using nonviolent ways to resolve conflict.
As an adult, staying healthy is very important to your overall wellbeing. But working out can be boring which is why so many people give up on getting fit. Luckily, there is a fun way to get in shape. Martial arts training is great for all ages and as an adult, you can join classes with people from all walks of life. Today, we are going to learn more about the fitness benefits of martial arts and how it can help you. So if you would like to get fit, you should take note.
A Healthy Heart
While martial arts are not high impact sports, it can help keep your heart healthy. By practicing martial arts weekly, it can strengthen your heart reducing your chances of having a heart attack. Many older adults have taken up martial arts to ward off heart disease and other physical ailments. Martial arts can also improve your circulation which is great for your overall health and can make you feel better.
Losing Weight
As adults, many of us are overweight mainly due to our sedimentary jobs. Office workers have an increased risk of being overweight. If you fall into the category and want to do something about your weight, why not join a martial arts class? While it may take some time to notice a difference, you will definitely start to drop those pounds. Because martial arts are not as strenuous on the body, people on most health levels can join. Slowly you will improve your fitness level and you will be able to increase the stress on your body. Combined with a healthy diet and other forms of exercise, martial arts can be a great weight loss tool that you can use to your advantage.
You Will Build Stamina
Because you will be using just about every muscle in the body during your martial arts training, you will build up stamina. Instructors will assess your fitness level and slowly train your body building up stamina. Once you reach a higher level of fitness, you will be able to do more than you ever thought possible. You may even wish to compete in martial arts matches. This can be a very rewarding experience that is great for your health.
You Will Love Looking in The Mirror
After just a few months of martial arts training, you will start to notice a big change in the way you look. You will not only lose those unwanted pounds, but you will also become more toned. As your level of fitness increase, your body will start to look amazing! This will give you lots of self-confidence and you will love what you see when you look in the mirror. Having self-confidence will help you in many different aspects of life. It can help you in your professional life as we as your personal life.
Healthier Choices
Choosing to join a martial arts class is a healthy choice that can lead to other healthy things. Once you start to feel the benefits of physical fitness, you will probably want to change other things in your life. This can lead to you eating a healthier diet and stopping harmful habits like drinking or smoking cigarettes. So getting into a class just might change your life for the better.
Improved Mental Health
Another health benefit of martial arts that you might not have thought of is improved mental health. If you suffer from depression, you are probably taking medication for your condition. While pills can be helpful, they can also come with a lot of negative side-effects. Many adults that have depression are treating it with martial arts. Being physically active is a proven way to boost your mood and stave off depression. But before you make any changes to your medication routine, make sure that you check with your doctor first. This will ensure your safety.
If you are an adult that is looking to improve your fitness and have some fun at the same time, why not consider martial arts? You will get to meet new people and work hard to get that body you have always dreamed over. Over time, you will build stamina and be able to do things you never thought you could do.
You send your child to school and you can’t help but worry about the bullying problem that is reportedly happening in most learning institutions. It is even worse when you know very well you also encountered bullying at one point during school, either as the victim or bully. In today’s society, so many children are affected by bullying and wake up every day scared to go to school. Yes, you may try to take a few initiatives to protect your kid from bullies, however, most of the time the bullying may be occurring right under your nose or you may not even suspect it.
Today I am going to tell you about one of the ways to get rid of bullying and that is martial arts. When it comes to martial arts, it is a solution for both the bully and the victim. Martial arts can be done by everyone and really helps curb the bullying problems and this is how it does it.
Martial Arts Instills Respect
When it comes to martial arts, respect is one of the first values one has to learn. Have you ever wondered why in boxing the competitors touch gloves and Brazilian jiu-jitsu classes must start with a bow? It all comes down to respect irrespective of age and gender. Once your child embraces respect, then he may actually be able to look at his faults and try to correct them. Martial arts helps children understand that they should respect other people’s feelings and the effects their action has on them. They will, therefore, be able to view the world in a more respectful way.
Martial Arts Enables Children Understand all About Sportsmanship
In many schools today, there is a lot of competition and losing or winning is very crucial to the kids. This is usually one of the main causes of bullying. Martial arts will actually teach children that it is not all about winning, but the whole game and how you play it. Your children will, therefore, understand what true sportsmanship is all about and get to appreciate the small wins while accepting defeat when they don’t win. Children will come to understand that you actually gain a lot from the loss because you gain experience. Generally, your kids should understand true sportsmanship because it helps them in every stage. The world is never fair and there are so many challenges they are bound to encounter in their life.
Martial Arts Impacts Them with a Sense of Responsibility
When you learn martial arts you must learn to be responsible and use martial arts for nothing else but self-defense. Once your child is able to responsibly practice martial arts then he will be able to resist bullying by showing a sense of responsibility. With time your child realizes that physical conflict affects both him and the opponent. Your child will clearly be able to understand bullying is wrong and there are consequences.
Martial Arts Gives Children a Positive Attitude
When you practice martial arts you get enriched with a positive attitude and you are always simply glowing. This is usually because martial arts is not all about the physical body but spirit and mind. Your mind, spirit, and body actually need to work in unison this will clear the negativity and leave you with a cool positive vibe. Your kids will, therefore, be more positive everywhere, making them not be victims of bullying and they will not instigate bullying. When you really want to stop bullying, why not start by giving our kids a generally positive happy life. When the vibe is positive there is usually no reason for bullying and children tend to play nice.
Martial Arts Builds Lasting Relationship
Martial arts teaches children the value of teamwork and how we help each other achieve different goals and achievements. When your child starts learning martial arts, he or she will begin to appreciate friendship and cherish them. This means that the children will begin to focus on building friendships rather than pushing people away.
Conclusion
Martial arts is clearly a way to get rid of bullying once and for all. You should ensure you enroll your child in a martial arts program that is available close to you. They will benefit as individuals and grow with so many positive core values.
Martial art is a traditional method of training your body, spirit, and mind to act like one. During this training, your trainees learn key principles such as courtesy, confidence, and self-defense. Most importantly, the main principle underlying all other principles in a martial art is the principle of respect. The instructor commands respect through his wisdom, knowledge, and deeds, leads by example and gives guidance and advice. The instructor also shows respect and humility to other people regardless of their ranks and positions, thus making the trainees implement the same and show respect to the elders and their peers. Maya Angelou once said that people die for losing love and self-respect for each other. If you want your kids to lead an upright life, read more on how martial art improves respect and how you should advocate for it.
A disciplined environment
Martial arts dojos are formal environments where discipline is maintained, not only by the students but also by the instructor. The first thing students do after entering the room is to bow to the instructor and their peers. Bowing indicates that they are ready to put their focus on training. This makes them pick up on how to respect their elders and their peers in the society. Additionally, martial arts encourage discipline. Trainees are taught on how to control movement, continue training despite being tired, and to hold back force, all of which require discipline. Showing respect necessitates discipline. Your kids are taught on how to keep calm and behave respectfully towards their elders and peers regardless of frustrations.
Engaging with others
It is not easy to get along with others without challenges. People must have respect to lead a harmonious life with others. When your kids are in a martial class, they interact with peers and instructors regardless of the differences. Training is at times frustrating, and lack of discipline and respect can lead to outbursts. Given that instructors cannot stand poor behaviors, trainees are forced to develop respect and discipline which is reflected later in their lives. During training, trainees are taught on how to effectively work with others despite making mistakes, in order to improve their skills. Your kids can be knocked down, and the same person who knocked them will help them to rise, and this signifies mutual respect.
Humility
Just like the way mistakes are common in life, trainees make mistakes during martial art training and lose the match, and must accept. People are talented differently, and therefore, humility is crucial during training. Humbleness is part of being respectful, and those kids who are humble to their peers during training respect other people in various aspects of life. In martial art classrooms, trainees are taught on how to be disciplined and humble, which help them to learn more about respect. The level of respect they have determines how successful they become, not only in the dojo but also in life.
How martial art helps you or your kid
Becoming more active
At this time and age, obesity and overweight is a serious health problem. Kids are becoming affected because they spend most of their times indoors playing video games and watching television. Most schools have implemented youth sports, and physical education (PE) programs for the kids, but not every kid would enjoy being part of them. The best solution for keeping your kid active is through martial arts training programs, where they become fit and learn self-respect.
Finding focus and stillness
Bruce Lee, an expert in kung fu once stated that behind the kicks, punches, and knees, a true martial artist would learn how to sit with himself and examine the onset of his own weaknesses. Enrolling your kids in martial art training programs will help in growth and development. Trainees understand that life is not a bed of roses and they will face challenges which they must remain firm to overcome. Martial artists examine where their weaknesses are, and how to overcome them. This makes them remain focused and succeed, not only in the dojos but their entire lives.
Maintenance of balance and posture
Balance and posture is an important skill that every child should learn. Poor posture is associated with unhealthy bodily expressions such as improper breathing and cramped organs. Martial arts help your kid to build strong balance, balanced movement, and healthy postures through the use of appropriate drills and forms.
Martial arts programs are important in today’s life, not only for the kids but also to the teens and adults. The objective of the programs is to promote positive behavior on and off the training mat. The training is conducted in a respectful manner which has an effect on the trainees and teaches them on how to approach different people and situations in life. The students are taught on how to respect their elders, peers, and themselves. Respecting themselves and others during training in martial arts helps the trainees to develop a sense of respect in other areas such as social interaction with peers, at home and school.
Bullying is every parent’s worst nightmare as they send their children to school. Millions of children in the world wake up scared to attend school because of the bullies. Bullying affects the child’s self-esteem. Parents and teachers try their best to mediate such rough behavior but sometimes it is hard to tell if bullying is occurring.
A bully will pick on their victim repeatedly. The bully uses physical strength or social standing to harass the victim. Here are few tell-tale signs of bullying:
Mysterious bruises
Falling grades
The desire to miss school
Depression
Martial Arts and Overcoming Bullying
One of the most effective of overcoming bullying is enrolling your child in a martial arts class. Martial arts is beneficial to the bully and the one being bullied.
Martial arts help instill discipline and wisdom of self-defense. It also teaches your child the true values of respect, sportsmanship, and responsibility.
How Martial Arts Stop Bullying
Teaches Respect
Martial art pays special attention to respect. Respect plays a critical role during the training. It teaches the children to respect their seniors and peers. Have you ever wondered why martial arts classes always begin with a bow?
A true martial artist needs to be respectful. Once children take up respect as a trait, they become open to their flaws and work on improving them. It also heightens the sense of self-awareness in the bully and the victim too.
It humbles the child enabling them to identify their shortcomings. In the process, they become better human beings.
Sense of sportsmanship
There is a lot of fuss about winning and losing in this day and age. However, martial art teaches children that winning or losing should not the ultimate goal. Instead, learn how to play the game. Regardless of the outcome, the child gains experience, wisdom, and knowledge. You never truly lose and this is something children will learn during the training.
Besides gaining the sense of sportsmanship, the children can home their skills and improve their craft. They get a feeling of self-achievement.
Helps children develop a strong mentality
For bullying to happen, there needs to be a bully, the victim, and a situation. In most cases, the victim will send out a signal that they are weak or defenseless. Being confident deters the bully from attacking the target.
Martial arts help the child have confidence and strong mentality. The children also realize they have the power to defend themselves when the need arises.
Enables The Child To Take Action
Martial arts is not about violence. It prevents an altercation but can occasionally be used to respond to physical violence. Children can defeat bullies bigger than the through technique, fitness, power, and speed.
An untrained participant will tire after a few minutes but a trained martial artist has ample stamina to withstand any attack. If the child successfully attacks or defeats the bully, the bully will find another target.
Offers An Enriching Experience
Martial arts develops the body, mind and spirit of the child. The muscles develop during the workout. Also, the child discovers their physical capability and how far they can go.
The lessons calibrate the mind by clearing all the stress and negativity. The spirit feels enriched with positive power emanating from the sport.
Prevent escalation
Sometimes, it is important to stop a problem from escalating. Parents often encourage their children to walk away. What happens if the bully keeps following and attacking your child? The victim needs to stand his ground. Martial arts enables the child to gather the courage to defend himself from the bully.
Long Lasting Friendship
It may appear unimportant but there is need to maintain meaningful and lasting relationships. The children work together during training which creates a sense of camaraderie with their peers.
Enrolling your child in martial arts classes open many doors. It helps them widen their horizons, re-evaluate their lives, and improve their lives. The children learn to defend themselves from bullies and create a sense of teamwork.
The children learn important life lessons too and true values such as respect and responsibility. Let your child develop confidence and a strong mentality that deters the bullies. You can rest easy knowing your child has the power to stop bullying.
Wondering how learning martial artist could help you gain more respect? Turns out, knowing and doing what you love has more benefits than you could think of! Martial arts, for instance, helps build up your confidence levels and make you smarter in your life choices, apart from ensuring that you could protect yourself at all times.
Understanding how martial arts helps build up respect
Martial arts comprise of many different forms of practice. It has been age old in history and is all about keeping the mind and body alert and balanced. It benefits all young and adults in many different ways. It helps develop virtue, strength, confidence awareness of being and surrounding, and it also helps generate respect for existence around most of all for one’s own self.
There are many factors that underlie to unify the whole principle of martial arts. It not only deals with the body but a greater deal with the mind and inner self. It immensely helps in boosting one’s self esteem. It helps rationalize a person’s behavior towards the environment around their living. The earlier a person starts following the intersection of the mind and body the easier it is to learn and develop.
One of the key ideologies of practicing martial arts is develop a sense of respect, for others and mostly for one’s own self. Teaching to respect is the most basic philosophy of martial arts. The first thing that is done in martial arts is bowing down to each other’s opponent. It helps bring about self-discipline which leads to discipline and respect towards life and everything you do in it. It makes you make a conscious effort to give it your best for a better life.
Helping Build Up Your Child’s Personality
Martial arts were developed for self-defense and never to attack on hurtful purpose. And if you could inculpate that belief in children, it could go a long way towards personality development.
It is very helpful for children to start practicing martial arts at an early age. Due to their nimble and flexible body, it is easier and faster for them to adapt to the proper ways of the art’s methods. This also helps stabilize themselves and their urge to fidget for the want of something new. It also does the same for adults as we are too busy and agitated in life to easily lose the calm. For example, when fights break out it is better to be able to be defending the fight without harming or disrespecting the other person.
The respect for the master by the student in martial arts does not just go one way. The greeting takes place equally for each other regardless of the level of learning. The whole art form is built around the values of respect. Respect is a huge form of appreciation for all the experiences regardless of its nature that one has been through. The higher sense of respect we have within ourselves the more we will be give it around and receive it.
Learning the true sense of martial arts helps understand and absorb the meaning of respect naturally and willingly without having it forced down, which often results in the opposite behavior. When respect is integrated into a person winning or losing is removed from the selfish radar of the mind.
Respect breaks down barriers between differences that hold people and minds apart in their everyday lives. Common courtesy helps a more congenial environment.
Bullying is one of the main concerns most parents have when they send their kids off to school. Facing adversity in such an important phase in their life can bring about serious consequences, as the kids may experience physical, psychological or emotional trauma. Some may have a hard time coping and carry with them the burden of being bullied the rest of their lives. What you can do as a parent early on can determine their overall physiological makeup in the adolescent or the adult life.
As an adult, staying healthy is very important to your overall wellbeing. But working out can be boring which is why so many people give up on getting fit. Luckily, there is a fun way to get in shape. Martial arts training is great for all ages and as an adult, you can join classes with people from all walks of life. Today, we are going to learn more about the fitness benefits of martial arts and how it can help you. So if you would like to get fit, you should take note.
Martial Arts Helping Children Overcome Bullying
Martial art is a traditional method of training your body, spirit, and mind to act like one. During this training, your trainees learn key principles such as courtesy, confidence, and self-defense. Most importantly, the main principle underlying all other principles in a martial art is the principle of respect. The instructor commands respect through his wisdom, knowledge, and deeds, leads by example and gives guidance and advice. The instructor also shows respect and humility to other people regardless of their ranks and positions, thus making the trainees implement the same and show respect to the elders and their peers. Maya Angelou once said that people die for losing love and self-respect for each other. If you want your kids to lead an upright life, read more on how martial art improves respect and how you should advocate for it.
Using Martial Arts to Overcome Bullying
Wondering how learning martial artist could help you gain more respect? Turns out, knowing and doing what you love has more benefits than you could think of! Martial arts, for instance, helps build up your confidence levels and make you smarter in your life choices, apart from ensuring that you could protect yourself at all times.