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How Bullies Can Change Their Behaviors Through Martial Arts

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Most parents will enroll their kids in martial arts classes so that they can defend themselves against bullies. On the flip side, a parent who has a child who is a bully can benefit from the classes to help prevent their “violent” behaviors. The classes are not only geared towards teaching students how to punch […]

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Self-Defense With or Without Respect

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People might wonder whether there are other components to martial arts other than defense. It is difficult to know how every person frames the individual experience of this practice. And even more debatable whether other more abstract concepts should be taught during the lessons. Some people say that respect should be a basic discipline, while […]

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Parent Types at Youth Sports

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During every martial arts event we’ve always come across a couple of parents on the sideline who either motivate their kid to the core, or shout out inappropriate comments to make them feel even more uncomfortable. Very often, these words of motivation or discouragement uttered by the parents are not merely directed to their own […]

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10 Easy “Honesty” Lessons For Your Children

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They say honesty is the best policy but many kids today are not being taught this vital life skill. Parents often inadvertently allow their kids to get away with lying, not realizing what kind of habit this can foster and how it can affect the rest of their life. Just as with Martial Arts or […]

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Finding Your Character Flaws Through Martial Arts

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To pinpoint the character flaws in anyone is an easy thing to do, but to help them correct it, seems more difficult. Since it’s not known to many that martial arts can help overcome character flaws in an individual, therefore this article will cover this topic in detail. Training in martial arts is the only […]

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Intangible Benefits of Martial Arts Training

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Martial arts come with many intangible benefits. If you will make a bold step and introduce your kids to martial arts, they will develop virtues such as respect, discipline and positive attitude in life. You need to carry out prior research and know the best training classes where your children will access quality training. Martial […]

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Martial Arts Teaches You How to Respond Intelligently

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Martial arts is about much more than merely physical exercise. The real study of martial arts is about exposure to mindfulness and how to become a better person in your everyday life. A quote from Bruce Lee sums up martial arts entirely: “The martial arts are ultimately self-knowledge. A punch or kick is not to […]

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8 Reasons Your Martial Arts Class is Horrible for Fitness

Category: FitnessMartial Arts
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Martial arts offers a number of great benefits, such as improving your overall fitness level and helping you develop discipline, but there’s one huge thing you need to understand. You can’t get these benefits from just any martial arts class. In order to reap the amazing benefits discussed above, as well as the improved cardiovascular […]

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Martial Arts Is Great for Personal Development

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Do you have trouble feeling confident about yourself? Do you often question your own judgments? If so, you are not alone. Many adults have trouble with confidence both in their personal and work lives. Being confident and showing it outwardly is very important to your overall development and success. For many, this can be difficult […]

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What to tell to yourself to overcome training plateau

Category: FitnessMartial Arts
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One of the best feelings while training in martial arts is to see yourself improving with each passing day. You learn new skills and gain confidence that helps you to keep going. Unfortunately, however, it is not a constant feeling. Many people experience a point in their martial art training where they feel as if […]

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