Martial Arts: Helping Children Combat Bullying

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Bullying is one of the main concerns most parents have when they send their kids off to school. Facing adversity in such an important phase in their life can bring about serious consequences, as the kids may experience physical, psychological or emotional trauma. Some may have a hard time coping and carry with them the […]

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Martial Arts Is Great for Adult Fitness

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As an adult, staying healthy is very important to your overall wellbeing. But working out can be boring which is why so many people give up on getting fit. Luckily, there is a fun way to get in shape. Martial arts training is great for all ages and as an adult, you can join classes […]

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