How Bullies Can Change Their Behaviors Through Martial Arts

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Category : BullyingMartial Arts

Most parents will enroll their kids in martial arts classes so that they can defend themselves against bullies. On the flip side, a parent who has a child who is a bully can benefit from the classes to help prevent their “violent” behaviors. The classes are not only geared towards teaching students how to punch or kick someone, but they also challenge children to push their boundaries and overcome them. The classes teach children many valuable life lessons, and they typically end up with a set of positive traits once they are through with training. Some of the ways that martial arts can teach bullies to be respectful include lessons in:

Respect

  • The most valuable lesson that kids take away from martial arts is respect. The classes encourage children to develop a sense of respect for authority figures and their peers as well. As they learn this vital skill, trainers present a formal environment where instructors and students are expected to maintain high levels of discipline. The second a child steps into the training room, they bow to their instructors and the other students. Such exercises show respect for the lesson and space. Other than this, the moves they learn in class, such as holding back move, controlling movement and continuing training even when tired requires discipline. Showing respect typically necessitates regulation. When students are frustrated or mad during a lesson, they still have to be respectful to their peers and instructors. After a short time in class, you will find that bullies show greater respect for their peers and even students who are younger than them helping them out when in need instead of harassing them.

Humility

  • Another valuable lesson that bullies can learn in martial arts classes is humility. During training, everyone makes mistakes and losses come matches. Humility showcases itself when students have to accept they may be people who have better skills. It should motivate them to become better.

Decreasing Aggression

  • Most bullies have anger issues and low self-esteem. Taking the classes can help the kids control their frustrations and aggression. Traditional martial arts focus on avoiding impulse actions and conflict, aggression and hostility building a non-violent, honorable, and respectful character.

Increased Self-Regulation and Self-Control

  • Martial arts also promote self-control as the traditional form has a strict moral code of conduct that emphasizes on courtesy and respect.

Enhancing Social Inclusion

  • Some bullies end up behaving irrationally because they feel like they cannot fit in and have friendships, so they try and bully their way to the top. Martial arts bring together people who have the same interests and goals. The feeling of belonging to a social group is enhanced at this point. While training, students have to interact with other children to perform some of the techniques and advances in the art. It can teach children how to socialize when out there in the world to develop meaningful relationships.

 

Note that martial arts classes can help end bullying tendencies among kids as they promote positive behavior in the training room and away. The classes foster an environment where students learn to respect themselves and the people around them. They also learn the importance of discipline, hard work, and perseverance to become better individuals.

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